Egypt Veg-Fruit Prices
flagEgypt Veg-Fruit Prices

About Okra

Egyptian okra, also known as "lady’s fingers," is a nutrient-rich vegetable prized for its unique texture and mild flavor. Rich in fiber, vitamins C and K, and antioxidants, it supports digestive health and boosts immunity.

Okra is versatile, perfect for stews, soups, stir-fries, or fried as a crispy snack. Its natural thickening properties make it ideal for dishes like gumbo. Grown in Egypt’s fertile soil, okra is harvested at peak freshness to ensure tender pods and optimal quality.

Available in bulk, it is a reliable export product, meeting the demands of food manufacturers and culinary enthusiasts worldwide.

Okra

Crops of The Month

Jan 2026 - Dec 2026

Not Available
24 Jan
24 Feb
24 Mar
24 Apr
Available in marketApr - Jul
24 May
24 Jun
24 Jul
24 Aug
24 Sep
24 Oct
24 Nov
24 Dec